Table of Contents

Fantastical Lore & Bittersweet History

Chocolate is good for you! 1630s edition

– A Brief History of Chocolate

– Chocolate Disambiguation

– The Making of Chocolate

  • Growing Forests of Future Deliciousness
  • Fermentation
  • Drying
  • Tim, Janet, Kevin, And The Chocolate Factory
  • Chocolate as Commodity

– The Science of Chocolate

  • Flavonoids: Chocolate and the Heart
  • Nutrients and Antinutrients
  • Biogenic Amines
  • Theobromine and Friends
  • Chocolate Headaches
  • Chocolate and Mood
  • Chocolate and Laxatives
  • “Healthy” Chocolate
  • Chocolate’s Culinary Cousin: What’s in my vanilla? & DIY Vanilla Extract by Amy Bugbee

Delicious (vegan) Recipes

Beverages

Desserts

Sauces & Spreads

Soups, Salads, & Snacks

Soups

Salads

Snacks

Bonus Soups, Salads, & Snacks

Main Courses

Chocolate Bars

Bibliography

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